Eggshell Therapy for Osteoporosis

Osteoporosis is a disease commonly found among the old inhabitants in which bones become fragile and more likely to break. Prevention failure or left untreated, this disease can further lead to bone breaks also known as fractures. It typically takes place in joints, hip, spine, and wrist. Hence it should be prevented and here is the best way to get rid of it.

EGGSHELL THERAPY.

Eggshells are considered as trash, but they are the source of calcium which human bones can absorb almost 90% directly from them. Consumption of eggshell directly could be quite hesitating, hence try this therapy for 60 days (January - November) in a year.

Collect fresh eggshells, and soak in boiling water for 5 minutes, let it dry and grind it to amorphous powder. Take a tea spoon of them (0.5 - 1g) in a day, mix it with juice that is squeezed from one half of a lemon. Now add them in grains or cheese that is used for your daily meal. Strictly following this remedy will absolutely prevent you from Osteoporosis .